The Health Check
- Would you like to know if you are doing the right things to be healthy?
- Are you worried you might not be getting all the nutrients you need for optimal health?
- Have you just started a plant-based diet and are you not sure if you are doing it 'right'?
The Health Check is a quick way to assess your current eating habits. Based on the information from your food dairy, I will check whether you are getting enough nutrients and are eating enough or too many calories. Within 2/3 days I will provide you with a PDF rapport on my findings in which I will make recommendations on how to create an eating pattern for optimal health and provide you with helpful tips.
Extensive personal Health Check
PDF rapport with my findings & recommendations
15 minute consultation